Taoism

Taoism, also spelled Daoism, is a philosophical and religious tradition that originated in ancient China and emphasizes living in harmony with the Tao (or “Way”), which is understood as the fundamental principle underlying the universe. Taoism teaches that the natural world is interconnected and that humans should align themselves with its rhythms through simplicity, humility, and balance. Central concepts include wu wei (effortless action or non-forcing), the cultivation of virtue, and the pursuit of longevity and spiritual harmony. Taoist practice often incorporates meditation, breathing exercises, rituals, and reverence for nature and ancestors. Over time, Taoism developed both philosophical schools, focused on ethical living and understanding the Tao, and religious practices, including temples, priests, and rituals for health, protection, and spiritual cultivation.

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